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Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Caffeine only makes you alert, coffee makes you ‘ready to go’, say scientists
Espresso coffee may prevent Alzheimer’s symptoms, lab study finds
Over 40 foods items banned at Amarnath Yatra, pilgrims advised to look after physical fitness
Technology is radically changing sleep as we know it
Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
How is decaf coffee made? And is it really caffeine-free?
All the reasons you might be having night sweats – and when to see a doctor
Can coffee help you avoid weight gain? Here’s what the science says
SC terms "excessive" arrest of woman in narcotics case
The tech that keeps pro cyclists on track for success
Red Bull Formula One owner Dietrich Mateschitz dies at 78
Drinking coffee linked with enhanced longevity, study finds
‘Sleeping on it’ helps you better manage your emotions and mental health – here’s why
Yes, there is a Santa Claus. And no, COVID-19 won’t stop him
Ravi in Pakistan is the most polluted river in the world: Study
Corn Flakes was created as an ‘anti-masturbatory’ morning meal?
When should you go to hospital for a headache? A doctor explains how to tell if it’s an emergency
Bangladesh scuttles boats, jails captains to curb Rohingya influx
Chocolates can help boost mental health: study